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A Comprehensive Guide to Wellness
Practitioners and Local Businesses
That Nurture the Whole Person

Offering special discounts to members of:

Plainfield Co-op, Plainfield

St. J. Food Co-op, St. Johnsbury

Buffalo Mountain Food Co-op, Hardwick



Community Links is a partnership of three Vermont food co-ops. This Wellness Directory is a great co-op member benefit with discounts available from all listers!
Present your Co-op Member Card to the participating practitioners and businesses to receive your discount. Remember to keep this directory with you when you travel in Vermont!


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St. J. Food Co-op is a natural foods co-op with a uniquely warm and friendly atmosphere. We have the best selection of organic produce in the area along with a great assortment of fresh, local and organic groceries, bulk foods, local breads, vitamins, herbs, gifts and health & beauty products. You don't have to be a member to shop, but member benefits are great!

  • Discounts on purchases and access to members-only sales
  • Bulk purchasing power at 25% to 40% off retail
  • Discounted admission to Co-op workshops and classes
  • Invitation to Co-op events
  • Voting privileges and the opportunity to serve on the Board of Directors

Members can be nonworking or working, with a variety of fun and flexible jobs. A lifetime member equity payment can be made incrementally. We invite you to stop by and discover how affordable and healthful it is to be part of the St. J. Food Co-op!


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Plainfield Co-op
153 Main Street, Plainfield, VT
Behind the Fire Station and the Town Clerk
802-454-8579
Monday ­ Saturday: 9:00am ­ 8:00pm
Sunday: 9:00am ­
The Plainfield Co-op was founded in 1969 as a buying club. By 1978, the Co-op had grown too large for its current location and some groups decided to relocate. As a result, the Plainfield Co-op incorporated as the Winooski Valley Co-op and grew to be the wonderful store we know and love today. We are now a full service retail food store that provides a place for local, organic produce, meats, milk, bread, cheese, yogurt, bulk grains and beans, cider, supplements, beer and wine, bulk teas and herbs, soaps, salves and lotions and whatever else shows up at our door. We purchase as much as possible from local growers and producers. Anyone can become a member of the Plainfield Co-op, but you don't have to be a member to shop here. We have a gorgeous Community Center upstairs that hosts local art shows and is a great space for our monthly potlucks, annual parties, special events and weekly yoga, fitness and dance classes. So the next time you're in the Plainfield Village, stop in and check us out. We love to meet new people!


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Buffalo Mountain Co-op and Café is member-owned and collectively managed. Our motto is: "Food for people, not for profit." Locally grown and produced whole foods, artisan breads, cheeses and other value-added products are a hallmark of Buffalo Mountain Co-op and Café. We nurture relationships with our growers and producers and encourage planet-friendly and sustainable practices. In addition to a full array of local produce, bulk foods, spices, grocery items and supplements, Buffalo Mountain Co-op features the Café, serving soups, sandwiches, quiches and daily specials that can be enjoyed with a lovely cup of tea or coffee. The recently opened deli offers a variety of unique and healthy salads and other prepared foods, with plans to include sliced meats soon. The café is available for catering and Wi-Fi access completes the amenities. Membership is not required to shop at Buffalo Mountain Co-op and Café, but membership does have its privileges. Working and nonworking members, as well as seniors and members of other co-ops, receive discounts on most purchases. Come in and experience the friendly ambiance. We are open daily!


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Acupuncture
Astrology
Bodywork
Bookstores
Bulk Compost
Catering
Chiropractic
Classes
Clothes
Colon Therapy
Consulting
Dance
Educational
   Services
Energy Efficiency
Energy Work
Fitness Centers
Foods
Gardening &
   Landscaping
Graphic Design
Greenhouse
  & Nursery Plants
Hand Analysis
Herbs
Holistic
  Practitioners
Homeopathy
Hypnosis
Knitting
Local Artisans
Massage Therapy
Midwifery and
Childbirth Support
Music and Art.
Naturopathic
  Medicine
Pets
Physical Therapy
Psychotherapy
Reflexology
Retreats and Wellness
   Centers
Spiritual Readings
Wellness Products
  and Services
Yoga

This directory is available online at:


St. J. Food Co-op

If you would like an online listing contact us at: links@stjfoodcoop.com



The Community Links partner co-ops believe that the practitioners, businesses and products listed here in are reputable, but cannot guarantee their goods or services.

ACUPUNCTURE

Edward Kentish, M.Ac.  802-229-4537
Hardwick Inn, 4 So. Main St., Hardwick, VT
*Links discount: 25% off first visit* ~ Rather than "What's broken, and how do we fix it?" I ask "What's possible, and how do we create it?"
edwardkentish@gmail.com

Integrated Acupuncture & Oriental Medicine, 802-223-0954
Kerry Jenni L.Ac. & Joshua Singer L.Ac.
156 Main St., Montpelier, VT
*Links discount: 20% off per office visit* ~ Acupuncture and Chinese medicine offered in an integrated clinic within Montpelier Integrative Family Health of Central Vermont Medical Center.
www.integrativeaom.com; info@integrativeaom.com

The Acupuncture Clinic 802-476-8028
Kirk White, M.A., L.Ac., 64 Warren St., Barre, VT
*Links discount: 20% off per office visit* ~ Comprehensive Oriental medical services including acupuncture and Chinese herbal formulas; also offering wellness and growth counseling.
laurelin@sover.net

The Acupuncture Works 802-633-2700
Amy W. Wheeler, L.Ac., Dipl.Ac. Barry Fudim, L.Ac., Dipl.Ac.,
60 Monument Circle, Barnet, VT
*Links discount:50% off first visit, initialconsultation and acupuncture treatment* ~ We use acupuncture, moxibustion and cupping, combined with lifestyle and nutritional support for optimal healing. Discover how well you can be. www.theacupunctureworks.com

ASTROLOGY

Down to Earth Astrology 802-456-1536
Atmo, 253 Chartier Hill Rd., East Calais, VT
*Links discount: 10% off first meeting*~ Individuals: I gather your story and find fresh perspectives constellated in your chart. Couples: In three sessions two virtual realities are explored and celebrated. sacredgrove@vtlink.net

BODYWORK

Ela Golden, C.M.T. 802-535-3335
183 Overcliff Rd., St. Johnsbury, VT
*Links discount: $10 off initial session; $50 off Package* Through awareness, touch and movement, I will assist your transition from tension and pain toward balance and fluidity, allowing you to become "one peace" again.
www.vtmassage.com; elagolden@gmail.com

Kathleen Iselin, L.M.T. 207-699-8949
East Haven & Lyndonville, VT
*Links discount: 50% off first session* ~ Offering Biodynamic Craniosacral Therapy, Manual Facelift Technique, Lomi Lomi Hawaiian Healing Massage; also Rawfood Chef/Wellness Lifestyle Educator.
naturalhealthnh@yahoo.com

KMI Structural Integration 802-223-7678
with Irvin Eisenberg
Portals Center for Healing, 28 School St., Montpelier, VT
*Links discount: Free initial consultation; $70 off with the purchase of three kmi sessions* ~ Offering 12 sessions that will help align the body's facial plains, fostering greater ease in posture; also pediatric and adult massage certification.
www.fascialbodies.com; Irvin.eisenberg@gmail.com

RoseMary Wereley 802-586-9912
Universal Institute of Healing Arts, Middlesex & Craftsbury, VT
*Links discount: 10% off first session* ~ Therapeutic Massage, Thai Massage (fully clothed on mat), Custom Healing, Reiki, Shiatsu, Reflexology, YL Raindrop Technique, Chair and Divine Light Healing.
rosemaryinvt@gmail.com

BOOKSTORES

Boxcar & Caboose 802-748-3551 Scott and Joelle Beck, 394 Railroad St., St. Johnsbury, VT *Links discount: Free 12 oz. cup of coffee or tea with every book purchase*~ Locally owned, award-winning bookshop for all ages. Browse our extensive collection; enjoy our first-class espresso, coffee bar, kids area and Wi-Fi. www.boxcarandcaboose.com

Green Mountain Books 802-626-5051
Kim Crady-Smith, 1055 Broad St., Lyndonville, VT
*Links discount: 10% off allbooks*~ A bookstore with a general stock of new and used books, including a collection of natural healing and health books.
www.greenmtnbooks.com; greenmountainbooks@myfairpoint.net

BULK COMPOST

Vermont Compost Company 802-223-6049
Bulk Compost, 1996 Main St., Montpelier, VT
*Links discount: 5% off bulk compost* (one cubic yard minimum)
Highest quality living media for growing food crops and ornamental plants. Our composts and potting soils are acceptable for use in certified organic crop production.
www.vermontcompost.com; sales@vermontcompost.com

CATERING

Market Café & Catering 802-535-5407
Sharon Eustice & Judy Brown, St. Johnsbury, VT
*Links discount: Free drink with purchase at the Farmers' Market; free tea or lemonade with catered events of 25 or more* ~ You can see us at the St. Johnsbury and Danville Farmers' Markets or visit our website. Your friendly farmers' market lunch ladies!
www.marketcafevt.com; sharon@marketcafevt.com

CHIROPRACTIC

Dr. Sherwood A. Beatty, D.C. 802-754-2539
Chiropractic Physician, 39 Chadburn Dr., Barton, VT
*Links discount: 10% off 1st visit* ~ We offer full spine hands-on adjusting, ultrasound therapy as needed and applied kinesiology, nutritional and orthopedic testing. Fifty years in practice.

Hardwick Chiropractic 802-472-3033
Grace K. Johnstone, D.C. & Rick Escholz, D.C. 54 School Circle, E. Hardwick, VT
*Links discount: 10% off 1st visit* ~ Gentle, life-changing chiropractic care.
www.hardwickchiropractic.com; info@hardwickchiropractic.com

HealthSource of Danville 802-684-9707
Jeremy Ste. Marie, D.C. & Marjorie Ste. Marie, D.C.
32 Hill St., Danville, VT
*Links discount: $7 for a 15 minute massage and screening* We focus on prevention, wellness & nutrition for whole body wellness, back pain, neck pain, headache, sciatica, fibromyalgia and other common concerns. Spinal decompression is available.

CLASSES

Qi Gong 802-229-4537
Chinese Medicine in Motion
Open Space, Hardwick Inn, 4 So. Main St., Hardwick, VT
*Links discount: Free first class* ~ Gentle, graceful movements suitable for everybody. "Move, Breathe, Feel Great." edwardkentish@gmail.com

Shambhala Meditation Center 802-748-4240
of St. Johnsbury

17 Eastern Ave., St. Johnsbury, VT
*Links discount: 10% off programs* ~ Join us Wednesdays at 6 PM for half-hour sitting meditation followed by a talk on Shambhala Buddhism, or Sunday for sitting 9-10 AM. Programs also available.
www.stjshambhala.org

5 Sun Do Classes 802-748-3371
Virginia Platt, St. Johnsbury and Barnet, VT
*Links discount: 20% off regular monthly class fee for one month*~ Learn an ancient healing art to balance, strengthen, and open your system. Deep meditation and stretching postures for profound energy cultivation.
www.sundo.org; octagonalview@gmail.com

CLOTHES

Elizabeth's Large Size Fashion 802-748-3180
Elizabeth Lane Raymond, 1 Eastern Ave, St. Johnsbury, VT
*Links discount: 20% off one non-sale item of clothing* Clothing lines include Eagle Ray Traders, April Cornell, Fresh Produce, Pacific Cotton, A Personal Touch and Flax; we offer many accessories. elizabeths_lsf@yahoo.com

Frogs & Lily Pads 802-748-2975
443 Railroad St., St. Johnsbury, VT
*Links discount: $5.00 off a purchase of $25 or more* (Legos not included) ~ You'll be amazed at the selection of fun & educational toys, cute clothing, rain gear and dancewear & shoes.
frogsandlilypads@yahoo.com

Northeast Kingdom Apparel 800-881-1526
Ben and Brooke Jenkins, 126 Butler Rd., West Danville, VT
*Links discount: 20% off first order* (use coupon code "buylocal" at checkout) ~ Locally screen-printed t-shirts, sweatshirts and totes. Specializing in organic cotton, eco-friendly and American-made textiles.
www.NEKapparel.com; www.etsy.com/shop/UGCollective

COLON THERAPY

Elizabeth Beatty 802-754-2539
Colonic Irrigation/Hydrotherapy,
39 Chadburn Dr., Barton, VT
*Links discount: 10% off first visit* ~ State of the art colonic equipment: filtered/sterilized water, disposable nozzles; detoxifying/rehabilitative.

CONSULTING

Earth Intuitive Consulting 802-748-2212
Pat Trotter, Passumpsic, VT
*Links discount: 25% off first reading* ~ Offering land/ocean/home readings and energy flow of space, consultations to inspectors, architects, archaeologists, oceanographers, home-owners, and environmental scientists. I also offer a mentorship.
earthintuitive@gmail.com

DANCE

Afro-Caribbean Dance Classes 802-723-4014
Penelope Newcomb
Catamount Arts, St. Johnsbury & Parker Pie, W. Glover, VT
*Links discount: One free introductory class* ~ Introductory multi-level classes with live drumming. Folkloric dances from Cuba, Haiti & Brazil. High energy, polyrhythmic movements celebrating forces of nature, play, courtship, agriculture and community.
poneggfarm@hotmail.com

Alia Thabit 802-467-3193
Traditional and Avant-Garde Belly Dance
Catamount Arts, 115 Eastern Ave., St. Johnsbury, VT
*Links discount: 50% off first class or class series; 20% off one performance* ~ Enjoy delicious belly dance classes, or add some spice to your next event with a belly dance performance.
alia@aliathabit.com

Dance Images by Heidi 802-751-8331
Dancing for the Joy & Entertainment
173 York Street, Lyndon, VT
*Links discount: 15% off seasonal tuition; 10% off walk-in classes* ~ Offering dance instruction for ages three to adult (seasonal), and Pilates & Dancercise (walk-in classes). Season is from September through May.
hcdoodle@yahoo.com

EDUCATIONAL SERVICES

Open Path Homeschooling Resources 802-454-9336
Rebecca Yahm, M.Ed., 180 Bartlett Rd., Plainfield, VT
*Links discount: $10 off initial one-hour consultation or first tutoring session* ~ Individualized consulting services, year-end homeschooling assessments, tutoring and small group classes provided by a supportive and experienced Vermont certified teacher.
OpenPathHomeschooling.com; info@OpenPathHomeschooling.com

ENERGY EFFICIENCY

Black Dog Builders 802-748-9443
Fritz Fay, 3 Pine St., St. Johnsbury, VT
*Links discount: Free initial energy assessment visit* ~ Specializing in energy efficient residential building and remodeling; energy assessment, heat load analysis, moisture control and indoor air quality/ventilation work. Lower energy costs. Increase comfort!
www.BlackDogBuildersVT.com

ENERGY WORK

Bridge of Light 802-472-0529
Sierra D. Thayer, R.M.T., 8 Hudson Dr., Hardwick, VT
*Links discount: $10 off first session* ~ Offering certification in: Reiki-Usui Shiki Ryoho for all degrees. Karuna Reiki®, Lightwork, and a one-year Shamanic Apprenticeship program; all VSAC approved. Private sessions available.
wellspringvt@gmail.com; bridgoflight@aol.com

Deep Root Healing 802-595-2248
Christina Ducharme, Brennan Healing Science Practitioner
Offices in Hardwick & Montpelier, VT
*Links discount: $15 off first session* ~ Offering energy healing, which works directly with the body, emotions, beliefs, relationships and spirit to facilitate greater well-being; Flower Essence consultations also available.
deeproothealing@gmail.com

Ease of Flow 802-479-3223
Sherry Rhynard, Certified Biofeedback Specialist and Wellness Consultant, 14 Gallow Ave., Barre, VT
*Links discount: $15 off first session* ~ Release stress to create a relaxation response aiding self-healing and self-awareness. Healing/education practices: EPR Biofeedback, Therapeutic Grade Essential Oils, Light Therapy and Meditation.
www.easeofflow.com

Gentle Passage Reiki Healing 802-371-8553
Jennifer Thoma, 1795 Hopkin's Hill Road, Hardwick, VT
*Links discount: Free first session* ~ I welcome you to experience an ancient hands-on healing art that opens us to the universal energy flow of wellness and creativity, love and light.
gentlepassage@yahoo.com

Hardwick Reiki Clinic 802-472-6152
Lesa Cathcart, Masonic Temple, 61 Church St., Hardwick, VT
*Links discount: Free first session* ~ Experience Reiki with multiple Reiki masters. Seasoned and new practitioners of all schools welcome. Monthly community fundraiser. Donations given to AWARE, food shelves and community services.

Jennifer Florio 802-274-3617
Certified Reiki II Practitioner
St. Johnsbury, VT
*Links discount: $10 off first session* ~ Enjoy an hour of relaxation and peace as this ancient hands-on healing technique restores your body and mind.
florio_ jennifer@yahoo.com

Lesa Cathcart 802-472-6152
Master Reiki Practitioner, Hardwick, VT
*Links discount: $10 off first session* ~ A Karuna®, Usui, and Jikeden Reiki Master, I offer an ecclectic session using crystals, tuning forks, voice toning, Primus Activation Healing Technique and/or Lightwork.

Melissa Whittaker 802-989-0887
Barbara Brennan Energy Practitioner
Portals Center for Healing, 28 School St., Montpelier, VT
*Links discount: $10 off first energy healing session* ~ I create a safe space to journey into cellular healing and the release of old wounds, helping you to create more inner freedom and joy.
melissawhittaker.vt@gmail.com

Norma Spaulding 802-472-8724
Master Reiki Practitioner, Hardwick, VT
*Links discount: $10 off first session* ~ As a certified Usui and Karuna® Reiki Master and Lightwork practitioner, I help you to relax, reduce stress, heal faster and feel better! Karuna® Reiki classes available.
nspauld@gmail.com

Readings, Reiki, & Rearrangement 802-456-7088
Suzy Shedd, South Woodbury, VT
*Links discount: 20% off first session* ~ Independent Reiki Master providing Reiki sessions and classes, Tarot and other readings, Tarot classes, energetic rearrangement of home or office and Zentangle® classes.
suze414@gmail.com

Sara J. Demetry 802-274-6400
Certified in Jin Shin Jyutsu Energywork
1129 Main St., St. Johnsbury, VT
*Links discount: 50% off first session* ~ I apply hands to specific points on the body in order to bring about balance and harmony on the physical, mental, spiritual and emotional levels.
www.sarademetry.vpweb.com

Soulful Journeys 802-253-8664
Sharon Clarke, M.S.N., Johnson, VT
*Links discount: 10% off first session* ~ Offering shamanic healing & journeying, chakra balancing, soul retrievals and death & dying support. I offer rites of passage based in ancient indigenous teachings and ceremony.
anamcarasim@gmail.com

Susan M. Sanders 802-748-8968
Usui Reiki Master Practitioner
Integrative Therapy Institute, St Johnsbury, VT
*Links discount: 50% off first session* ~ Relax and experience Reiki healing!
circleoflight81@yahoo.com

Woodbury Mountain Reiki 802-456-7006
Nancy Oakes, Reiki Master Teacher
St. Johnsbury, Woodbury & Montpelier, VT
*Links discount: 20% off first session* ~ Reiki sessions and classes for relaxation, balance, and healing. Benefit from a private session or learn to relax yourself and others in a Reiki class.
www.vermont-reiki.com; nantoakes@gmail.com

FITNESS CENTERS

Satyaloka Studio 802-626-6196
Massage, Yoga & Fitness, 602 Main St., Lyndonville, VT
*Links discount: 25% off first massage treatment; 10% off first month of classes* ~ Come to our studio and experience fitness with Stephanie Davis, Zumba with Sherry McMahon and Yoga with Damien Archambeau.
www.satyalokastudio.com; Satyalokastudio@gmail.com

St. Johnsbury Academy Field House 802-748-8683
1000 Main St., St. Johnsbury, VT
*Links discount: 10% off 10 or 20-visit facility-use punch card* The Field House is a comprehensive fitness facility including a weight room, cardio room, swimming pool, indoor track and three multi-use courts.
www.stjacademy.org; www.stjrec.com

The Club at Old Mill 802-748-5313
Bonnie Bashaw-Cole, Manager
49 Perkins St., St. Johnsbury, VT
*Links discount: Initiation fee waived* ~ We offer tennis, racquetball, Nautilus, free weights, cardiovascular equipment, aerobics, spinning, sauna, Pilates and Zumba classes.
www.clubatoldmill.com

FOODS

Harry's Hardware Snack Bar 802-563-2291
Walt and Julie Ackermann, 3087 Main St., Cabot, VT
*Links discount: Free drink with meal purchase* ~ Enjoy a lunch of locally grown organic beef and seasonal greens. We purchase as locally as possible.

Hunger Mountain Cooperative 802-223-8000
623 Stone Cutters Way, Montpelier, VT
*Links discount: Monthly member sale promotions honored* Natural and local foods, supplements and body care, deli and café, beer, wine and gifts.
info@hungermountain.com

Newport Natural Market and Café 802-334-2626
Stephen Breault, 194 Main St., Newport, VT
*Links discount: Free medium coffee or tea with purchase* The NEK's northern choice for organic & natural foods, supplements and dining for over 30 years. Don't miss our new juice bar and expanded bulk section.
www.newportnatural.com; greatfood@newportnatural.com
Join us on facebook!


The Grindstone Café 802-535-3939<BR> Pastry and Coffee Shop, 102 Depot St., Lyndonville, VT
*Links discount: 15% off any drink with pastry purchase* Specializing in fair trade organic coffee, roasted fresh weekly. We have a growing selection of green, herbal and black teas.
thegrindstonecafe@gmail.com www.facebook.com/grindstonecafe

GARDENING AND LANDSCAPING

Creative Conservation & Design 802-748-5698
Sharon Meigs, St. Johnsbury, VT
*Links discount: 10% off workshops; free initial consultation* Offering green gardening, landscaping, permaculture, rain gardens and water conservation. We design systems and give workshops for your home, yard or business; all-sized projects.

Joe's Brook Garden & Design 802-535-2736
1561 Joe's Brook Rd., St. Johnsbury, VT
*Links discount: 10% off first three work sessions* ~ Offering support and services for all your gardening needs: design and installation, maintenance, pruning, clean-up, prep work and indoor plant care. eninan@yahoo.com

Multifunctional Landscapes 802-745-7987
Ryan Holt, 58 Boynton Ave., St Johnsbury, VT
*Links discount: 50% off initial consultation and site visit fee* Creating gardens good enough to eat! Specializing in perennial edibles and bird & butterfly gardens. Using ONLY chemical-free techniques. Available for consultation, design, installation & maintenance.
Rylorax@yahoo.com

GRAPHIC DESIGN

AMCK Web and Print Design 802-439-6472
Anne McKinsey, M.F.A., 614 Village Rd., East Corinth
*Links discount: Free consultation; 10% off one-time service (up to $50)* ~ Outstanding web and graphic design for your small business. Custom-designed websites, hosting and content you can update. Brochures, newsletters, biz cards, advertising, logos.
www.amckwebandprint.com; anne@amckwebandprint.com

GREENHOUSE & NURSERY PLANTS

Cabot Greenhouse & Nursery 802-563-2078
Vicky Yamasaki & Gary Katz, 1469 Rte. 215 S. Cabot, VT
*Links discount: 10% off one-time purchase* ~ Growers of bedding plants, perennials, nursery stock, fruit trees and bushes. Hardy plants to create and/or augment your gardening experience.
prt@fairpoint.net
Find us on Facebook!


9 Walden Heights Nursery 802-563-3012
Todd Parlo, 120 Rte. 215, Walden, VT
*Links discount: 10% off plants; 20% off purchase of $100* Certified organic nursery specializing in and propagating our own fruit trees and plants including berry bushes, grapes and heirloom trees with over 300 apple varieties.
www.waldenheightsnursery.com; waldenheightsnursery@fairpoint.net

HAND ANALYSIS

HandWisdom 508-728-3091
Kate Arnold, C.H.T., C.M.B.M.C., Hardwick, VT
*Links discount: $25 off first session or free mbm consultation* Using the science of Hand Analysis to illuminate your life's purpose. Money Breakthrough Method coaching offered to support personal awareness and transform your relationship with money.
www.HandWisdom.com; Kate@HandWisdom.com

HERBS

Green Mountain Medicinals 802-223-0043
Adrienne Allison, 34 Elm St., Montpelier, VT
*Links discount: 10% off herbal products, massages and herbal consultations* ~ We offer bulk medicinal, culinary, and chinese herbs as well as essential oils, herbal tinctures, and related accessories; Shiatsu (Acupressure) Massage, and herbal consultation available.
grnmtmedicinals@yahoo.com

jean elizabeth/Herbal Harmony 802-695-2537
Certified Herbalist, 4231 Shadow Lake Rd., Concord, VT
*Links discount: 10% off first consultation; 10% off herbal tinctures* ~ Beauty and body basics handmade in Vermont. Soaps, body and facial care, including aromatherapy oils, herbal tinctures and all-natural herbal hand sanitizer.
www.bestofvermontnaturally.com

Mandala Botanicals 802-479-1925
Sandra Lory, 6 Mt. King Run, Barre, VT
*Links discount: 20% off tinctures for first-time customers* I am a folk herbalist, food educator and creatrix offering Mandala Botanicals herbal products, health consultations, workshops and the Local Healers Program.
www.mandalabotanicalsVT.com; mandalabotanicals@gmail.com

Molly's Medicinals 802-624-0787
3042 VT RT 100, Lowell, VT
*Links discount: 15% off products and services* ~ Green Spirit Medicine, a center for natural healing offers herbal consultations, iridology, tuning forks, readings, massage, certified organic herbs, extracts, capsules, crystals and more!
www.greenspiritmedicine.com

Tajeanhus Herbal Shop 802-527-1212
Tammy Hudson, St. Albans, VT
*Links discount: 10% off store products; 10% off first website order* (call for discount) ~ Tammy is a holistic practitioner, master herbalist, and nutritional consultant of raw foods/bloodtype diets; owner of Vermont School of Wild Edible & Medicinal Herbs.
www.vermontpureherbs.com; info@vermontpureherbs.com

HOLISTIC PRACTITIONERS

Blue Flag Medicinals 802-279-5193
Iris Gage, Clinical Herbalist & Medicine-Maker, Montpelier, VT
*Links discount: 50% off initial consultation; 10% off herbalproducts* ~ Clinical herbalism practice and organic herbal products company that integrates Ayurveda, Traditional Chinese Medicine and Western Medicine; focusing on body systems, lifestyle and vibrant health.
irisgage@gmail.com

Deborah Goldberg, M.Ed. 802-748-3711
Licensed Psychologist-Master
1194 Main Street, St. Johnsbury, VT
*Links discount: Free psychology consultation; 10% off initial supplement order* ~ Specializing in Stress Management/Relaxation and Body Alignment. Counseling with all ages; health insurance accepted. You can also contact me about amazing food supplements for greater energy and focus.

Integrative Therapy Institute 802-748-3400
Holistic Health & Family Wellness, St. Johnsbury, VT
*Links discount: 10% off each session or class* ~ We work with aromatherapy, counseling, coaching, Reiki, music & art classes, Reflexology, support groups as alternative therapies for depression, smoking cessation, autism, ADHD and surgery recovery.

Janet Heartson, M.A. 802-633-3810
Reiki, Shaman, NLP, Kinesiologist
155 W. Main St., Barnet, VT
*Links discount: 25% off first session* ~ Get help to raise your energy and heal limitations. Loving, effective sessions to upgrade your life! Improve health, well-being, habits, self-care, self-esteem and stress management.www.heartsons.com; janet@heartson.com

Jean Metivier, M.A. 802-748-3400
Psychotherapist, Educational Consultant, Parenting Coach 107 Eastern Ave., St. Johnsbury, VT
*Links discount: Free initial consultation* ~ I specialize in working with couples and individuals with special needs: PDD, Asperger's, Emotional Disturbance and Reactive Attachment through holistic and transpersonal approaches.

Maggie McGuire 802-472-6694
Somatic Psychotherapist, 39 Church St., Hardwick, VT
*Links discount: Free initial consultation* ~ Addressing issues of traumatic stress, attachment-based disturbances and relational difficulties; bringing heartfelt presence to the process of recovering our wise and compassionate nature.
www.wellspringvt.org; wellspringvt@gmail.com

Marie Frohlich 802-249-7551
Health Coach, Williamstown, VT
*Links discount: Free half-hour health consultation* Individually, I work with women who are looking for ways to increase energy and focus, without denial. I also work with schools and organizations to provide healthy living presentations, articles and workshops.
www.MarieFrohlich.com

Peace Way Arts - The Reconnection 802-748-9545
Sidora Ziegler, St. Johnsbury, VT
*Links discount: 15% off sessions* ~ Reconnective Healing and the Personal Reconnection access a broad spectrum of coherent universal frequencies which reconnect, communicate and prepare our DNA for healing and regeneration.
www.TheReconnection.com; sidoraz@gmail.com

Sandy Reider, M.D., C.C.H. 802-626-6007 Lyndonville, VT *Links discount: 15% off first visit* ~ General medical practice specializing in homeopathic, herbal and nutritional therapies.

Dr. Flower's Apothecary 802-274-5519
Flower Dubilewski, Ph.D., T.N.D., H.H.P., Newark, VT
*Links discount: Free initial consultation* ~ Specializing in Botanical Medicine, clinical herbalism and nutritonal therapy with a focus on family and women's healthcare, depression, cancer and chronic diseases.
dawnoftheflower@flowersinthewind.com

HOMEOPATHY

Charlotte Gilruth, C.C.H. 802-229-0519
28 East State St., Montpelier and Hardwick, VT
*Links discount: 20% off initial visit* ~ This deep approach to homeopathy tunes your inner vitality so you can "Be your note." (Rumi) Call for a free 30-minute consultation. All ages welcome.
www.homeopath.vpweb.com; cgilruth@gmail.com

Judy Jarvis, D.H.H.P. 802-472-6169
Holistic Health, 117 Riverside Farm Lane, East Hardwick, VT
*Links discount: 10% off initial consultation* ~ Heilkunst is an approach to health that helps you reclaim your life force from chronic conditions. Nutrition, homeopathy and movement are used to regain your vitality.
jarvisriver@gmail.com


dawnoftheflower@flowersinthewind.com

HYPNOSIS

Lynn Swiriduk 207-505-5719
Clinical Hypnotherapist, Hardwick, VT
*Links discount: 15% off initial visit or package* ~ Specializing in pain management, weight loss, smoking cessation, phobias, sleep disorders and positive energy tune-ups.
www.HypnoTherapyWings.com

KNITTING

Wool Away! Fiber Arts 802-748-9665
Miriam G. Briggs, 446 Railroad St., St. Johnsbury, VT
*Links discount: 10% off yarn* ~ Most Complete Yarn Shop in the Northeast Kingdom.
www.wool-away.com

LOCAL ARTISANS

Judy B's Homespun Fibers 802-535-5233
Judy Brown, St. Johnsbury, VT
*Links discount: 10% off one item* ~ Call me about my homemade knitted, crocheted and braided items, or see me at the St. Johnsbury Farmers' Market. I can custom make items for your gift-giving needs.
judybrown90@yahoo.com

Mary Jo Mazzonna 802-748-5826
Jewelry, Waterford, VT
*Links discount: 10% off jewelry and repair work* ~ I recover, refashion and repair costume jewelry, specializing in unique and affordable pieces using recycled "vintage" components. Some items available at Peacham Corner Guild.
mjsjrny@gmail.com

Mountainside Quilting 603-638-4191
Sonia Zuk, 967 Woodsville Rd., Monroe, NH
*Links discount: 20% off first-time purchase* ~ I offer long arm and custom quilting services, including custom-made Memory Quilts; classes and presentations available.
mountainsidequilting.com; mountainsidequilting@hotmail.com

Northeast Kingdom Artisans Guild 802-748-0158
Artisans Cooperative, 430 Railroad St., St Johnsbury, VT
*Links discount: 10% off one item* ~ We are an artisans cooperative featuring the fine handwork of Vermont craftspeople: pottery, glass, wood, fiber, fine art, photography, jewelry and metal.
www.nekartisansguild.com

MASSAGE THERAPY

Body Charge Therapeutic Massage 603-455-6426
Darcie Shedd, 446 Railroad St., St. Johnsbury, VT
*Links discount: 10% off first session* ~ I offer Therapeutic Massage, Thai Yoga Body Work, Hot Stone, Chair and Sports Massage; also Anusara® Yoga classes.
anamaya_tri@yahoo.com

David Hammond 617-823-8162
Licensed and Nationally Certified
St. Johnsbury, VT & Boston, MA area
*Links discount: 10% off regular price of a massage* ~ David offers massage as a powerful means of renewing one's sense of health and well-being; a chance to breathe again, to re-energize and relax.
www.davidhammondmassage.com; davidhlmt@yahoo.com

Muscular Therapy Northeast 802-626-4652
Corinne Miles, C.M.T., Lyndonville, VT
*Links discount: 10% off first massage session* ~ Massage Therapy for relaxation and/or rehabilitation.

Pain Relief Center of St. Johnsbury 802-274-2001
Mary Anne Gummere, M.A.T., C.N.M.T.
231 Concord Ave., St. Johnbury, VT
*Links discount: 10% discount on all treatments* ~ I use massage for the treatment of chronic pain through neuromuscular therapy, deep tissue therapy and relaxation.

Tiffany MacLaren, C.M.T. 802-476-0652<BR> Reiki Master Teacher
Sidewalk Village, 136 N. Main St., Barre, VT
*Links discount: $10 off first massage or Reiki session* I specialize in acupressure, deep tissue, prenatal, relaxation and therapeutic massage. Reiki sessions and attunements of all levels available.
tmaclarenmassage@aol.com

Touch Toes Massage 802-274-7513<BR> Tracy Gilman, C.M.T.,
277 Cliff St., St Johnsbury, VT
*Links discount: 15% off first treatment* ~ Certified in orthopedic massage, I work with injury prevention and post-surgery treatment, rotator cuff injury, low back/sciatic pain, shoulder impingement and carpal tunnel.
tracnvt@hotmail.com

MIDWIFERY & CHILDBIRTH SUPPORT

As It Was Midwifery 603-769-1931
Natanya Champney, Littleton, NH & Barnet, VT
*Links discount: Free consult visit; 10% off herbs* ~ We provide personalized and comprehensive midwifery services that include pregnancy, labor and homebirth care.
www.asitwasmidwifery.com

Birth Into Being 802-498-4247
Bonne Dunham L.M., C.P.M.
854 Jug Brook Rd., Marshfield, VT (Office in Cabot)
*Links discount: $50 off services* ~ Complete Midwifery care serving women and families in Northern and Central Vermont with personalized pregnancy, homebirth and postpartum care. Most insurance and Medicaid accepted.
www.birthintobeing.org

Melissa Whittaker 802-989-0887
Doula and Barbara Brennan Energy Practitioner
Portals Center for Healing, 28 School St., Montpelier, VT
*Links discount: $50 off doula services* ~ Through trust, support, healings, intuition, communication, loving presence and more, I help mothers-to-be and families to create an optimal birthing experience.
melissawhittaker.vt@gmail.com

Well Within Midwifery (802) 793 3748 or (802) 989 8477
Chelsea Hastings CPM, LM and Hannah Allen CPM, LM Morrisville, and Montpelier, Vermont.
*Links discount: 10% off herbs and supplements* ~ Serving the families of Central and Northern Vermont with competent and compassionate midwifery care throughout the childbearing year. Medicaid and most insurances accepted.
http://www.wellwithinmidwifery.com; wellwithinmidwifery@gmail.com

MUSIC & ART

Buzz Hubbard 802-626-3952
Private Guitar Instruction, Lyndonville, VT
*Links discount: 20% off first lesson; free initial consult on bookings*~ Guitar lessons for all ages and abilities, and studies offered to students preparing for college level courses. Solo and band bookings available for all occasions.

Creative Source Painting 802-426-3717
Susan Green, Marshfield, VT
*Links discount: 15% off workshops* ~ Come to a healing, supportive and transformative painting workshop that focuses on the process, not the product. No artistic experience necessary. Sliding scale fee available.
susangreen@fairpoint.net

Janice Mankovich 802-533-2060
Craftsbury Common, VT
*Links discount: 10% discount*($25 maximum) ~ I paint animal portraits in watercolor. Buy yourself or a loved one a beautiful gift.
mankovichjanice@gmail.com

Radio Free Vermont 802-748-3475
Dennis Steele, PO Box 28, East St. Johnsbury, VT
*Links discount: $50 off first ad package* ~ We are Vermont's largest online radio station featuring locally grown, Vermont-made music. Artists may submit music to address listed ­ original work preferred.
www.FreeVermontRadio.org

NATUROPATHIC MEDICINE

Green Mountain Natural Health 802-229-2038
Bernie Noe, N.D., 174 Elm St., Montpelier, VT
*Links discount: 10% off first visit* ~ As naturopathic physicians we offer holistic medical care including herbal and nutritional medicine, homeopathy, dietary and lifestyle counseling.
info@greenmountainhealth.com

Vermont Integrative Medicine, P.L.C. 802-229-2635
Donna Caplan, ND; Sandy Colvard, ND; Mike Stradtmauer, ND
172 Berlin Street, Montpelier & 35 King Street, Burlington, VT
*Links discount: 10% off new patient visit* ~ Naturopathic Family Care, VIM focuses on identifying and eliminating the root of the problem, not merely the symptoms. Accepting new patients and most insurance plans.
www.vtimed.com; office@vtimed.com

PETS

AquaRealm Aquarium & Pets 802-748-8858
DJ Nelson, 452 Railroad St., St. Johnsbury, VT
*Links discount: 10% off* (excluding Frontline; Aquariums/hoods, stands, kits; dog/cat foods & Dr. Elsey's litter) ~ Full-line pet store offering aquarium maintenance and local delivery. Small animal boarding and grooming coming soon!
www.aquarealmaquarium.com

PHYSICAL THERAPY

David Scribner, R.P.T., M.Ed. 802-748-8831
Old Mill, St. Johnsbury, VT
*Links discount: No co-pay first appointment* ~ Offering craniosacral, myofascial release and alternative therapies for headaches, TMJ, and spine pain. Covered by all insurance.

Troy Physical Therapy 802-633-2700
Lynn Troy, P.T., Barnet Tradepost Wellness Center, Barnet, VT
*Links discount: 10% off initial evaluation* I use therapeutic exercise and manual therapy for musculoskeletal conditions; also offer posture training and Gym Ball classes.
www.BarnetTradePost.com

PSYCHOTHERAPY

David Beeken, M.A. 802-456-8181
133 Elm Street, Montpelier, VT
*Links discount: 10% off first meeting* ~ I discern your unique complex: we dismantle conditioned ideas and you behold a new world.
dbeeken@vtlink.net

Sarah Houston, L.C.M.H.C. 802-472-6642
Somatic and Insight-Oriented Therapist
Wellspring, 39 Church St., Hardwick, VT
*Links discount: 20% off first three sessions* ~ Somatic and Attachment-based counseling employing Expressive Arts in my work with adults, couples and elders; relationship and aging issues, trama, transitions, anxiety and
story@vtlink.net

REFLEXOLOGY

Susan Blackstone 802-525-3234
Willoughby Reflexology & Bodywork "An Oasis of Relaxation"
St. Johnsbury & Willoughby Lake, VT
*Links discount: 10% discount on all treatments* ~ Offering Reiki & Indian Head Massage, Foot/Hand Reflexology, Hawaiian Lomi Lomi Massage. Spa parties available.
suzen05@gmail.com

RETREATS & WELLNESS CENTERS

Karme Chöling 802-633-2384
Shambhala Buddhist Meditation Center
369 Patneaude Ln., Barnet, VT
*Links discount: 20% off all programs* ~ Experience weekend and longer retreats for all meditation practice levels. Discover mindfulness, awareness, qi gong and more
. www.karmecholing.org

Sky Meadow Retreat 802-533-2505
Cella and Miles Sherts
63 Winchester Rd., Greensboro Bend, VT (Stannard)
*Links discount: $25 off first-time bookings* ~ A sanctuary for healing and personal growth, featuring weekend workshops in Conscious Communication, Buddhist Insight Meditation, private couples retreats, self-directed solo retreats and more.
www.SkyMeadowRetreat.com; office@skymeadowretreat.com

SPIRITUAL READINGS

Sali Tetreault 802-473-2907
Psychic Medium & Intuitive Healer, Newark, VT
*Links discount: 10% off first session* ~ Offering psychic readings and intuitive healing through Reiki and Sound Healing.
salicrow@hotmail.com

WELLNESS PRODUCTS AND SERVICES

Antiques & Emporium 802-626-3500
Paul Steele, 182 South Wheelock Rd., Lyndonville, VT
*Links discount: 10% off Back to Basics goods* ~ Back to basics: bushel baskets, meat grinders, crocks & barrels, butter churns & molds, apple presses, kitchen utensils and Pyrex.
www.antiquesandemporium.com; antiquesemporium@gmail.com

Gauthier's Pharmacy 802-748-3122
Carol Novick, 415 Railroad St., St. Johnsbury, VT
*Links discount: 10% off Gauthier's brand over-the-counter products* ~ We offer an array of vitamins, supplements and over-the-counter medications to help you be well!

Green Mountain Organics 802-748-3320
Michelle Morton, St. Johnsbury, VT
*Links discount: 10% off; deeper discounts on bedding with purchase of a mattress* ~ We carry Savvy Rest Organic mattresses and organic bedding, unique organic wool baselayers for all ages, handcrafted herbals & much more. www.greenmountainorganics.com; info@greenmountainorganics.com

Interiors Green 603-616-6499
2021 Main St., Bethlehem, NH
*Links discount: 10% off* (excludes special orders) ~ A full line of non-toxic, finish-building materials. Quality USA-made organic mattresses, bedding, household items and gifts. We help make your home healthy and lovely.
www.interiorsgreen.com; info@interiorsgreen.com

Morning Glory Essentials 802-472-6155
Janet Rymarski, Master Reiki Practitioner
35 S. Main St., 1864 Bldg., Hardwick, VT
*Links discount: 10% off store items; $5 off first session* Minerals, crystals, jewelry and unique gifts with a spiritual and healing focus; also Reiki sessions available.

YOGA

Margaret Pitkin 802-586-2433
Certified Anusara® Yoga Teacherr, Hardwick & Craftsbury, VT
*Links discount: Free first class* ~ Come experience Anusara Yoga!
www.WildBlueYoga.com; MargaretOliveis@netscape.net